Up Next in LIVE CLASSES

• 

  07:06

  LIVE SAT 12.21 7MIN STRETCH

  LIVE SAT 12.21 7MIN STRETCH

• 

  44:45

  LIVE THUR 12.19 45MIN FULL BODY

  LIVE THUR 12.19 45MIN FULL BODY

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dane Cardio
  Arms with Weights
  Weighted Cardio
  Standing Legs with Ball
  Right Side Booty with Ball
  Abs on Back with Ball
  Left Side Booty with Bal...

• 

  31:51

  LIVE WED 12.18 30MIN FULL BODY

  LIVE WED 12.18 30MIN FULL BODY

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dane Cardio
  Arms with Weights
  Standing Legs
  Right Side Booty
  Planks with Sliders
  Left Side Booty
  Dance Cardio