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LIVE WED 12.18 30MIN FULL BODY

LIVE CLASSES • 31m
20 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dane Cardio
Arms with Weights
Standing Legs
Right Side Booty
Planks with Sliders
Left Side Booty
Dance Cardio

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  • LIVE TUE 12.17 20MIN SCULPT
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    LIVE TUE 12.17 20MIN SCULPT

    LIVE TUE 12.17 20MIN SCULPT

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN: 
    Dancing Arms
    Side Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Bodyweight Arms

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