Up Next in LIVE CLASSES

• 

  11:04

  LIVE WED 10.14 10MIN ABS ON BACK

  LIVE WED 10.14 10MIN ABS ON BACK

• 

  34:30

  LIVE TUE 10.13 30MIN FULL BODY (NO CA...

  LIVE TUE 10.13 30MIN FULL BODY (NO CA...

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Bands
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs with Band
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Arms with Weights

• 

  26:03

  LIVE THUR 10.8 20MIN SLOW & CONTROLLE...

  LIVE THUR 10.8 20MIN SLOW & CONTROLLE...

  OPTIONAL EQUIPMENT:
  5lb TSS Weights
  or 2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty