Up Next in LIVE CLASSES

• 

  39:39

  LIVE TUE 9.22 30MIN FULL BODY

  LIVE TUE 9.22 30MIN FULL BODY

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Bands
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Standing Legs with Slider + Band
  Planks with Sliders
  Right Side Booty with Ball
  Abs on Back with Band
  Left Si...

• 

  24:02

  LIVE WED 9.16 20MIN FULL BODY

  LIVE WED 9.16 20MIN FULL BODY

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Arms with Weights
  Planks
  Abs on Back with Ball
  Bridges
  Arms with Weights