Up Next in LIVE CLASSES

• 

  30:21

  LIVE WED 7.15 30MIN FULL BODY (NO CAR...

  LIVE WED 7.15 30MIN FULL BODY (NO CAR...

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Bands
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs
  Arms with Weights
  Left Side Standing Legs
  Planks
  Right Side Booty
  Abs on Back with Band
  Left Side Booty

• 

  24:07

  LIVE TUE 7.14 20MIN FULL BODY WITH CA...

  LIVE TUE 7.14 20MIN FULL BODY WITH CA...

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Cardio with Weights
  Right Side Booty
  Planks
  Left Side Booty
  Dance Cardio

• 

  26:17

  LIVE SAT 7.11 20MIN SLOW & CONTROLLED...

  LIVE SAT 7.11 20MIN SLOW & CONTROLLED...

  OPTIONAL EQUIPMENT:
  5lb TSS Weights
  or 2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty
  Planks
  Abs on Back
  Left Side Booty