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LIVE WED 3.25 20MIN SLOW & CONTROLLED FULL BODY
LIVE CLASSES
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23m
Up Next in LIVE CLASSES
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LIVE TUE 3.24 15MIN SCULPT
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LIVE 3.24 5MIN DYNAMIC WARM UP
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LIVE FRI 3.20 10MIN QUICKIE LEGS & ABS
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs with Slider
Planks with Slider
Left Side Standing Legs with Slider