Live stream preview
LIVE WED 11.19 30MIN FULL BODY WITH CARDIO
LIVE CLASSES
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38m
Up Next in LIVE CLASSES
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LIVE TUE 11.18 20MIN SCULPT
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LIVE FRI 11.14 20MIN FULL BODY STRENGTH
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LIVE WED 11.12 20MIN SCULPT
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks
Right Side Booty
Abs on Back with Ball
Left Side Booty