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LIVE TUE 11.18 20MIN SCULPT

29:32

LIVE FRI 11.14 20MIN FULL BODY STRENGTH

LIVE FRI 11.14 20MIN FULL BODY STRENGTH
24:49

LIVE WED 11.12 20MIN SCULPT

LIVE WED 11.12 20MIN SCULPT

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks
Right Side Booty
Abs on Back with Ball
Left Side Booty
08:29

LIVE TUE 11.11 7MIN ARMS

LIVE TUE 11.11 7MIN ARMS

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights