NEW: UPDATED EQUIPMENT IS HERE!

Our best-selling Core Equipment is refreshed with new colorways, updated weight options, & more.
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

LIVE FRI 3.6 20MIN SLOW & CONTROLLED STRENGTH

LIVE CLASSES • 27m

Up Next in LIVE CLASSES

  • LIVE THUR 3.5 20MIN SLOW & CONTROLLED...
    22:08
    LIVE THUR 3.5 20MIN SLOW & CONTROLLED...

    LIVE THUR 3.5 20MIN SLOW & CONTROLLED...

    OPTIONAL EQUIPMENT:
    5lb TSS Weights
    or 2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Ball
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with Ball
    Arms with Weights

  • LIVE WED 3.4 10MIN ARMS WITH WEIGHTS
    11:59
    LIVE WED 3.4 10MIN ARMS WITH WEIGHTS

    LIVE WED 3.4 10MIN ARMS WITH WEIGHTS

    OPTIONAL EQUIPMENT:
    5lb TSS Weights
    or 2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • LIVE WED 3.4 7MIN STANDING LEGS
    08:10
    LIVE WED 3.4 7MIN STANDING LEGS

    LIVE WED 3.4 7MIN STANDING LEGS

    OPTIONAL EQUIPMENT:
    5lb TSS Weights
    or 2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

×