Up Next in LIVE CLASSES

• 

  11:59

  LIVE WED 3.4 10MIN ARMS WITH WEIGHTS

  LIVE WED 3.4 10MIN ARMS WITH WEIGHTS

  OPTIONAL EQUIPMENT:
  5lb TSS Weights
  or 2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights

• 

  08:10

  LIVE WED 3.4 7MIN STANDING LEGS

  LIVE WED 3.4 7MIN STANDING LEGS

  OPTIONAL EQUIPMENT:
  5lb TSS Weights
  or 2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs
  Left Side Standing Legs

• 

  21:47

  LIVE SAT 2.28 20MIN SLOW & CONTROLLED...

  LIVE SAT 2.28 20MIN SLOW & CONTROLLED...

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  or 5lb TSS Weights
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty with Ball
  Planks with Ball
  Left Side Booty with Ball
  Arms with Weights