Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

What Do You Need Today?

27MIN RESTORATIVE YOGA TO DESTRESS 03

27m
95 comments

Optional Equipment:
A blanket or Pillow
Yoga mat

Up Next in STRESS RELIEVER

  • 23MIN SLOW + CONTROLLED SCULPT 03
    23:59
    23MIN SLOW + CONTROLLED SCULPT 03

    23MIN SLOW + CONTROLLED SCULPT 03

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Dancing Arms with TSS ankle weights
    Booty with TSS ankle weight
    Abs on back
    Planks
    Dancing Arms with TSS ankle weights

  • 6MIN LETTING GO GUIDED MEDITATION
    05:45
    6MIN LETTING GO GUIDED MEDITATION

    6MIN LETTING GO GUIDED MEDITATION

    Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...

  • 10MIN LEGS + ARMS 26
    09:41
    10MIN LEGS + ARMS 26

    10MIN LEGS + ARMS 26

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Hand Weights
    TSS Slider

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Leg with TSS Slider
    Arms with TSS Weights
    Left Side Leg with TSS Slider

95 Comments

×