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LIVE WED 2.5 30MIN SCULPT

Wednesday • 29m
22 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Arms with Weights
Planks
Right Side Inner Thigh + Booty
Planks with Ball
Abs on Back with Ball
Left Side Inner Thigh + Booty
Planks with Ball
Arms with Weights

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    Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...

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