Wednesday

Wednesday

PICK MOST RECENT LIVE or ON-DEMAND VIDEO or STACK: This schedule includes LIVE classes for the week, as well as suggested on-demand videos if you can't make the LIVE.
The calendar is here to support you - however, as always, listen to your body and what you need. My recommendation is that you commit to 4-6 days a week of The Sculpt Society - whether that is a 5min Quickie or a 50min Full Body. With consistency you'll start to see and feel the difference!
xo Megan

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Wednesday
  • LIVE WED 11.29 30MIN FULL BODY

  • 7MIN SHIFT MEDITATION

    Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...

  • 22MIN YOGA SCULPT WITH WRIST WEIGHTS 11

    Optional Equipment:
    Yoga Mat
    1-2lb TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/