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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

LIVE WED 6.17 45MIN FULL BODY WITH CARDIO

Wednesday • 46m

Up Next in Wednesday

  • CLASS 2: 12MIN DEEP CORE 02

    OPTIONAL EQUIPMENT:
    TSS Ball
    3lb TSS Weights

    Shop TSS Equipment:
    thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Deep Core Breathing with Ball
    Deep Core on Back with Ball & Weight
    Deep Core Planks with Ball
    Deep Core on Back with Ball & Weight