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LIVE WED 2.11 23MIN SLOW + CONTROLLED FULL BODY

Wednesday • 24m
32 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5-8lb Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Right Side Booty
Planks
Left Side Booty

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