Up Next in Wednesday

• 

  34:03

  LIVE WED 12.24 30MIN SCULPT

  LIVE WED 12.24 30MIN SCULPT

• 

  06:20

  6MIN STRETCH 13

  6MIN STRETCH 13

  *No Equipment Needed*

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  STRETCH SEQUENCE:
  Hamstrings and Calves
  Rag Doll
  Runners Lunge and Inner Thigh
  Downward Dog
  Neck

• 

  07:11

  7MIN BODY POSITIVITY GUIDED MEDITATION

  7MIN BODY POSITIVITY GUIDED MEDITATION

  Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...