Up Next in Wednesday

• 

  06:39

  7MIN STRETCH 16

  7MIN STRETCH 16

  *No Equipment Needed*

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  STRETCH SEQUENCE:
  Inner Thighs
  Hamstrings and Hip Flexors
  Lower Back
  Hamstrings and Hip Flexors
  Lower Back

• 

  07:34

  7MIN SHIFT MEDITATION

  7MIN SHIFT MEDITATION

  Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...