Up Next in Wednesday

• 

  10:29

  10MIN STRETCH 18

  10MIN STRETCH 18

  *No Equipment Needed*

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  STRETCH SEQUENCE:
  Hamstrings, Calves and Back
  Inner Thighs and Hips
  Neck

• 

  22:01

  22MIN YOGA SCULPT WITH WRIST WEIGHTS 11

  22MIN YOGA SCULPT WITH WRIST WEIGHTS 11

  Optional Equipment:
  Yoga Mat
  1-2lb TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

• 

  08:43

  8MIN PERSPECTIVE GUIDED MEDITATION

  8MIN PERSPECTIVE GUIDED MEDITATION

  Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...