Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

LIVE TUE 10.28 30MIN FULL BODY (NO CARDIO)

Tuesday • 41m
35 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Standing Legs with Slider
Arms with Weights
Left Side Standing Legs with Slider
Planks with Slider
Right Side Booty + Inner Thigh
Abs on Back
Left Side Booty + Inner Thigh
Dancing Arms

Up Next in Tuesday

  • 20MIN FULL BODY 70 (NO CARDIO)
    20:38
    20MIN FULL BODY 70 (NO CARDIO)

    20MIN FULL BODY 70 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

35 Comments

×