Up Next in Tuesday

• 

  10:30

  LIVE TUE 6.16 10MIN ARMS

  LIVE TUE 6.16 10MIN ARMS

• 

  15:37

  CLASS 1: 15MIN DEEP CORE 01

  CLASS 1: 15MIN DEEP CORE 01

  OPTIONAL EQUIPMENT:
  TSS Ball
  TSS Band
  2-3lb TSS Weights

  Shop TSS Equipment:
  thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Deep Core Kneeling with Ball
  Deep Core on Back with Ball & Weight
  Deep Core on Back with Band & Ball
  Deep Core Side Planks with Band
  Deep Core Kneeling with Ball