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Cross-Training for Runners (Intermediate)

13MIN ABS 28

13m
18 comments

OPTIONAL EQUIPMENT:
No equipment needed!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks
Abs on back
Planks

Up Next in DAY 4

  • 11MIN BOOTY 30
    11:05
    11MIN BOOTY 30

    11MIN BOOTY 30

    OPTIONAL EQUIPMENT:
    No Equipment Needed

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

18 Comments

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