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Up Next in DAY 1
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30MIN FULL BODY 29 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Planks
Booty
Abs on back
Planks
Booty
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