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TSS Outdoors

TSS Outdoors

6 Seasons

Can't get away? Bring one of our most scenic classes to your home for a TSS-approved staycation.

Click the dropdown menu to select from 5 locations: Montana, California, Hawaii, Mexico and The Hamptons!
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TSS Outdoors

6 Episodes

  • 6MIN DANCING ARMS 27
    06:11
    6MIN DANCING ARMS 27
    Episode 1

    6MIN DANCING ARMS 27

    Episode 1

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 6MIN ARMS 28 WITH BAND
    06:30
    6MIN ARMS 28 WITH BAND
    Episode 2

    6MIN ARMS 28 WITH BAND

    Episode 2

    OPTIONAL EQUIPMENT:
    Light TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Band

  • 5MIN PRENATAL ABS 11 WITH BALL
    04:44
    5MIN PRENATAL ABS 11 WITH BALL
    Episode 3

    5MIN PRENATAL ABS 11 WITH BALL

    Episode 3

    OPTIONAL EQUIPMENT:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks

  • 7MIN PRENATAL ARMS 02: DANCING ARMS + BODY WEIGHT
    07:33
    7MIN PRENATAL ARMS 02: DANCING ARMS + BODY WEIGHT
    Episode 4

    7MIN PRENATAL ARMS 02: DANCING ARMS + BODY WEIGHT

    Episode 4

    OPTIONAL EQUIPMENT:
    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Body Weight Arms
    Dancing Arms
    Body Weight Arms

  • 4MIN PRENATAL BRIDGE 15 WITH BALL
    04:44
    4MIN PRENATAL BRIDGE 15 WITH BALL
    Episode 5

    4MIN PRENATAL BRIDGE 15 WITH BALL

    Episode 5

    OPTIONAL EQUIPMENT:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Bridges

  • 8MIN PRENATAL LEGS + ARMS 05 WITH BAND
    08:35
    8MIN PRENATAL LEGS + ARMS 05 WITH BAND
    Episode 6

    8MIN PRENATAL LEGS + ARMS 05 WITH BAND

    Episode 6

    OPTIONAL EQUIPMENT:
    Light TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with TSS Band
    Arms with TSS Band
    Standing Legs with TSS Band

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