TSS Outdoors
6 Seasons
Perfect for soaking up sunny days or when you have a bit of cabin fever, our TSS Outdoors collection is full of workouts you can take pretty much anywhere. Enjoy the scenic garden, mountain, and beachside filming locations of each class — they’re basically TSS-approved staycations!
Click the dropdown menu to select from 6 locations: Montana, California, Hawaii, Mexico, Wisconsin, and The Hamptons!👇🏼
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06:11Episode 1
6MIN DANCING ARMS 27
Episode 1
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms -
06:30Episode 2
6MIN ARMS 28 WITH BAND
Episode 2
OPTIONAL EQUIPMENT:
Light TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Band -
04:44Episode 3
5MIN PRENATAL ABS 11 WITH BALL
Episode 3
OPTIONAL EQUIPMENT:
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks -
7MIN PRENATAL ARMS 02: DANCING ARMS + BODY WEIGHT
Episode 4
OPTIONAL EQUIPMENT:
No Equipment!Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Body Weight Arms
Dancing Arms
Body Weight Arms -
04:44Episode 5
4MIN PRENATAL BRIDGE 15 WITH BALL
Episode 5
OPTIONAL EQUIPMENT:
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Bridges -
08:35Episode 6
8MIN PRENATAL LEGS + ARMS 05 WITH BAND
Episode 6
OPTIONAL EQUIPMENT:
Light TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs with TSS Band
Arms with TSS Band
Standing Legs with TSS Band