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TSS Outdoors

15MIN DANCE CARDIO + ARMS 14

15m
31 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Dance Cardio
Arms with Weights

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    23MIN FULL BODY 12 WITH CHAIR (NO CAR...

    23MIN FULL BODY 12 WITH CHAIR (NO CAR...

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Chair and Ball
    Abs on Back with Ball
    Arms with Weights

31 Comments

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