TSS OUTDOORS

TSS OUTDOORS

5 Seasons

Can't get away? Bring one of our most scenic classes to your home for a TSS-approved staycation.

Click the dropdown menu to select from 4 locations: Montana, California, Hawaii and The Hamptons!
👇🏼

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TSS OUTDOORS
  • 15MIN DANCE CARDIO + ARMS 16

    Episode 1

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Dance Cardio
    Arms with TSS weights

  • 23MIN QUICKIE FULL BODY 13 W/ CHAIR

    Episode 2

    OPTIONAL EQUIPMENT:
    Chair, Stool, Kitchen table/countertop, or Wall
    TSS Ball or pillow
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with 2-3lb weights
    Standing legs with a chair and TSS ball
    Abs on back with TSS ball
    Arms with 2-3lb weights