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OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights around your palms
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Arms with TSS weights
Dancing Arms
Up Next in THE HAMPTONS
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13MIN BOOTY 06 WITH KATE BOCK
START YOUR FREE TRIAL HERE:
https://app.thesculptsociety.com/checkout/subscribeOPTIONAL EQUIPMENT:
TSS ankle weight
TSS bandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Booty with TSS ankle weight
Booty with TSS band -
10MIN ABS 04 WITH KATE BOCK (on back ...
No Equipment!
CLASS PLAN:
Planks
Abs on BackShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
10MIN DANCE CARDIO 03 WITH KATE BOCK
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