OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights around palm
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Dancing Arms
Arms with TSS weights
Dancing Arms
OPTIONAL EQUIPMENT:
TSS ankle weight
TSS band
Shop TSS Equipment:
https://thesculptsociety.com/collections
CLASS PLAN:
Booty with TSS ankle weight
Booty with TSS band
CLASS PLAN:
Planks
Abs on Back
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