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10MIN ARMS 05 WITH KATE BOCK

OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights around your palms

CLASS PLAN:
Dancing Arms
Arms with TSS weights
Dancing Arms

13:45

13MIN BOOTY 06 WITH KATE BOCK

13MIN BOOTY 06 WITH KATE BOCK

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OPTIONAL EQUIPMENT:
TSS ankle weight
TSS band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Booty with TSS ankle weight
Booty with TSS band
10:15

10MIN ABS 04 WITH KATE BOCK (on back ...

10MIN ABS 04 WITH KATE BOCK (on back ...

No Equipment!

CLASS PLAN:
Planks
Abs on Back

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
09:52

10MIN DANCE CARDIO 03 WITH KATE BOCK

10MIN DANCE CARDIO 03 WITH KATE BOCK