OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights around palm
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Dancing Arms
Arms with TSS weights
Dancing Arms
Up Next in THE HAMPTONS
-
13MIN QUICKIE BUTT W/ KATE BOCK
START YOUR FREE TRIAL HERE:
https://app.thesculptsociety.com/checkout/subscribeOPTIONAL EQUIPMENT:
TSS ankle weight
TSS bandShop TSS Equipment:
https://thesculptsociety.com/collectionsCLASS PLAN:
Booty with TSS ankle weight
Booty with TSS band -
10MIN QUICKIE ABS W/ KATE BOCK
CLASS PLAN:
Planks
Abs on Back -
10MIN QUICKIE DANCE CARDIO W/ KATE BOCK
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