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OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Standing Legs
Left Side Standing Legs
Up Next in THE HAMPTONS
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10MIN ARMS 05 WITH KATE BOCK
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Arms with Weights
Dancing Arms -
13MIN BOOTY 06 WITH KATE BOCK
START YOUR FREE TRIAL HERE:
https://app.thesculptsociety.com/checkout/subscribeOPTIONAL EQUIPMENT:
TSS ankle weight
TSS bandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Booty with TSS ankle weight
Booty with TSS band -
10MIN ABS 04 WITH KATE BOCK
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks
Abs on Back
Planks
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