TSS Outdoors

TSS Outdoors

6 Seasons

Can't get away? Bring one of our most scenic classes to your home for a TSS-approved staycation.

Click the dropdown menu to select from 5 locations: Montana, California, Hawaii, Mexico and The Hamptons!
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TSS Outdoors
  • 7MIN LEGS 08 WITH KATE BOCK

    Episode 1

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

  • 10MIN ARMS 05 WITH KATE BOCK

    Episode 2

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights around your palms

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with TSS weights
    Dancing Arms

  • 13MIN BOOTY 06 WITH KATE BOCK

    Episode 3

    START YOUR FREE TRIAL HERE:
    https://app.thesculptsociety.com/checkout/subscribe

    OPTIONAL EQUIPMENT:
    TSS ankle weight
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Booty with TSS ankle weight
    Booty with TSS band

  • 10MIN ABS 04 WITH KATE BOCK (on back + planks)

    Episode 4

    No Equipment!

    CLASS PLAN:
    Planks
    Abs on Back

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 10MIN DANCE CARDIO 03 WITH KATE BOCK

    Episode 5