TSS Outdoors
6 Seasons
Can't get away? Bring one of our most scenic classes to your home for a TSS-approved staycation.
Click the dropdown menu to select from 5 locations: Montana, California, Hawaii, Mexico and The Hamptons!
👇🏼
-
06:51Episode 1
7MIN LEGS 08 WITH KATE BOCK
Episode 1
OPTIONAL EQUIPMENT:
2-3 LB TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs
Left Side Standing Legs -
09:57Episode 2
10MIN ARMS 05 WITH KATE BOCK
Episode 2
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights around your palmsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Arms with TSS weights
Dancing Arms -
13:45Episode 3
13MIN BOOTY 06 WITH KATE BOCK
Episode 3
START YOUR FREE TRIAL HERE:
https://app.thesculptsociety.com/checkout/subscribeOPTIONAL EQUIPMENT:
TSS ankle weight
TSS bandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Booty with TSS ankle weight
Booty with TSS band -
10MIN ABS 04 WITH KATE BOCK (on back + planks)
Episode 4
No Equipment!
CLASS PLAN:
Planks
Abs on BackShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
09:52Episode 5
10MIN DANCE CARDIO 03 WITH KATE BOCK
Episode 5