CYBER MONDAY SALE

Up to 60% off in the TSS Shop!
TSS Outdoors

TSS Outdoors

6 Seasons

Can't get away? Bring one of our most scenic classes to your home for a TSS-approved staycation.

Click the dropdown menu to select from 5 locations: Montana, California, Hawaii, Mexico and The Hamptons!
👇🏼

Subscribe Share
TSS Outdoors

5 Episodes

  • 7MIN LEGS 08 WITH KATE BOCK
    06:51
    7MIN LEGS 08 WITH KATE BOCK
    Episode 1

    7MIN LEGS 08 WITH KATE BOCK

    Episode 1

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

  • 10MIN ARMS 05 WITH KATE BOCK
    09:57
    10MIN ARMS 05 WITH KATE BOCK
    Episode 2

    10MIN ARMS 05 WITH KATE BOCK

    Episode 2

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights around your palms

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with TSS weights
    Dancing Arms

  • 13MIN BOOTY 06 WITH KATE BOCK
    13:45
    13MIN BOOTY 06 WITH KATE BOCK
    Episode 3

    13MIN BOOTY 06 WITH KATE BOCK

    Episode 3

    START YOUR FREE TRIAL HERE:
    https://app.thesculptsociety.com/checkout/subscribe

    OPTIONAL EQUIPMENT:
    TSS ankle weight
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Booty with TSS ankle weight
    Booty with TSS band

  • 10MIN ABS 04 WITH KATE BOCK (on back + planks)
    10:15
    10MIN ABS 04 WITH KATE BOCK (on back + planks)
    Episode 4

    10MIN ABS 04 WITH KATE BOCK (on back + planks)

    Episode 4

    No Equipment!

    CLASS PLAN:
    Planks
    Abs on Back

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 10MIN DANCE CARDIO 03 WITH KATE BOCK
    09:52
    10MIN DANCE CARDIO 03 WITH KATE BOCK
    Episode 5

    10MIN DANCE CARDIO 03 WITH KATE BOCK

    Episode 5

×