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No Equipment!
CLASS PLAN:
Dance Cardio
Dancing Arms
Dance Cardio
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
Up Next in MONTANA
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6MIN STANDING ABS 06
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
44MIN FULL BODY 15 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Arms with Weights
Planks
Right Side Booty
Abs on Back with Ball
Left Side Booty
Arms with Weights
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