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*No Equipment Needed*
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
STRETCH SEQUENCE:
Hamstrings and Calves
Rag Doll
Runners Lunge and Inner Thigh
Downward Dog
Neck
Up Next in CALIFORNIA
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20MIN FULL BODY 48
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Dancing Arms
Right Side Booty
Planks
Left Side Booty
Dance Cardio -
6MIN SLOW + CONTROLLED DANCING ARMS 1...
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms -
17MIN SCULPT 14 WITH MOLLY SIMS
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Planks
Right Side Booty
Abs on Back
Left Side Booty
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