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TSS Outdoors

45MIN FULL BODY 21

45m
77 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Weighted Cardio
Standing Legs
Planks with Band
Right Side Booty
Abs on Back
Left Side Booty
Planks
Dance Cardio

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77 Comments

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