Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

TSS Outdoors

6MIN SLOW + CONTROLLED DANCING ARMS 09

6m 37s
48 comments

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms

Up Next in CALIFORNIA

  • 25MIN FULL BODY 20
    25:40
    25MIN FULL BODY 20

    25MIN FULL BODY 20

    OPTIONAL EQUIPMENT:
    TSS ankle weights around your palms

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Dance Cardio
    Dancing Arms
    Dance Cardio
    Plank Abs
    Dance Cardio
    Dancing Arms

  • 45MIN FULL BODY 21
    45:44
    45MIN FULL BODY 21

    45MIN FULL BODY 21

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dance Cardio with TSS weights
    Standing Legs with TSS weights
    Planks with TSS band
    Booty with TSS ankle weight...

  • 12MIN PRENATAL BOOTY 18
    12:25
    12MIN PRENATAL BOOTY 18

    12MIN PRENATAL BOOTY 18

    No Equipment!

    Shop TSS Equipment
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Right side Booty
    Left side Booty

48 Comments

×