OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Dance Cardio
Arms with TSS Weights
Dance Cardio
Standing Legs
Plank Abs
Right Side Booty with TSS Ankle Weight
Dancing Arms
Abs on Back
Left Side Booty with TSS Ankle Weight
Dance Cardio
OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weight
Shop TSS Equipment:
https://thesculptsociety.com/collections
CLASS PLAN:
Arms with 2-3lb TSS weights
Standing legs with TSS weights
Planks
Booty with TSS ankle weight
Abs on back
Planks
Arms with TSS weights
OPTIONAL EQUIPMENT
TSS ankle weight
Shop TSS Equipment:
https://thesculptsociety.com/collections
CLASS PLAN
Booty with TSS ankle weight
Dancing Arms
Booty with TSS ankle weight
OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN
Dancing Arms with TSS ankle weights
Booty with TSS ankle weight
Abs on back
Planks
Dancing Arms with TSS ankle weights
27 Comments