Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

TSS Outdoors

25MIN FULL BODY 22 (CARDIO, ABS, ARMS)

25m
137 comments

OPTIONAL EQUIPMENT:
TSS ankle weights around your palms

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Dancing Arms
Dance Cardio
Dancing Arms
Dance Cardio
Plank Abs
Dance Cardio
Dancing Arms

Up Next in CALIFORNIA

  • 45MIN FULL BODY 21
    45:44
    45MIN FULL BODY 21

    45MIN FULL BODY 21

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dance Cardio with TSS weights
    Standing Legs with TSS weights
    Planks with TSS band
    Booty with TSS ankle weight...

  • 12MIN PRENATAL BOOTY 18
    12:25
    12MIN PRENATAL BOOTY 18

    12MIN PRENATAL BOOTY 18

    No Equipment!

    Shop TSS Equipment
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Right side Booty
    Left side Booty

  • 17MIN PRENATAL LEGS + ARMS 08
    16:56
    17MIN PRENATAL LEGS + ARMS 08

    17MIN PRENATAL LEGS + ARMS 08

    OPTIONAL EQUIPMENT:
    Chair
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Standing Legs
    Dancing Arms
    Left Side Standing Legs

137 Comments

×