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OPTIONAL EQUIPMENT
TSS Ankle Weights
2-3lb Weights
TSS Ball
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Planks
Right Side Booty
Core
Left Side Booty
Arms with Weights
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16MIN SLOW + CONTROLLED SCULPT 27 WIT...
OPTIONAL EQUIPMENT
TSS Ankle Weights
2-3lb WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Planks -
6MIN SLOW + CONTROLLED DANCING ARMS 1...
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms -
10MIN FULL BODY 46 WITH EMILY DIDONAT...
OPTIONAL EQUIPMENT
2-3lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Planks
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