Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

23MIN SLOW + CONTROLLED SCULPT 17 WITH ELLA HALIKAS

TSS Friends • 22m
32 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty + Inner Thigh
Planks
Left Side Booty + Inner Thigh
Arms with Weights

Up Next in TSS Friends

  • 13MIN ADV BOOTY 33 WITH KELLI ANNE
    13:18
    13MIN ADV BOOTY 33 WITH KELLI ANNE

    13MIN ADV BOOTY 33 WITH KELLI ANNE

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

  • 15MIN PRENATAL FULL BODY 12 WITH BAND...
    15:45
    15MIN PRENATAL FULL BODY 12 WITH BAND...

    15MIN PRENATAL FULL BODY 12 WITH BAND...

    OPTIONAL EQUIPMENT:
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Band
    Standing Legs with Band
    Planks
    Bodyweight Arms

  • 16MIN PRENATAL SCULPT 04 WITH CAMERON...
    16:44
    16MIN PRENATAL SCULPT 04 WITH CAMERON...

    16MIN PRENATAL SCULPT 04 WITH CAMERON...

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Inner Thigh
    Planks
    Left Side Inner Thigh
    Dancing Arms

32 Comments

×