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TSS 101 Program

TSS 101 INTRODUCTION

4m 22s
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Up Next in DAY 1: INTRO TO SCULPT

  • TSS 101- 30MIN SCULPT
    35:37
    TSS 101- 30MIN SCULPT

    TSS 101- 30MIN SCULPT

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

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