Trying To Conceive

Trying To Conceive

5 Seasons
4K badge

Our tailored exercise program for those trying to conceive (TTC) is designed to support your body while enhancing your overall physical and mental well-being. This program features workouts specifically geared toward TTC, along with valuable mental health resources. Join us to feel stronger, more balanced, and fully prepared for this exciting chapter ahead!

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Trying To Conceive

8 Episodes

  • 21MIN SCULPT 16
    21:03
    21MIN SCULPT 16
    Episode 1

    21MIN SCULPT 16

    Episode 1

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

  • 30MIN SCULPT 52
    28:48
    30MIN SCULPT 52
    Episode 2

    30MIN SCULPT 52

    Episode 2

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Ball
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with Ball
    Arms with Weights

  • 15MIN SCULPT 18 WITH WHITNEY PORT
    15:52
    15MIN SCULPT 18 WITH WHITNEY PORT
    Episode 3

    15MIN SCULPT 18 WITH WHITNEY PORT

    Episode 3

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty

  • 19MIN COZY SCULPT 11
    19:28
    19MIN COZY SCULPT 11
    Episode 4

    19MIN COZY SCULPT 11

    Episode 4

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty
    Back

  • 15MIN SLOW + CONTROLLED FULL BODY 23 WITH BALL
    15:29
    15MIN SLOW + CONTROLLED FULL BODY 23 WITH BALL
    Episode 5

    15MIN SLOW + CONTROLLED FULL BODY 23 WITH BALL

    Episode 5

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Ball
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with Ball

  • 23MIN SLOW + CONTROLLED SCULPT 30
    23:51
    23MIN SLOW + CONTROLLED SCULPT 30
    Episode 6

    23MIN SLOW + CONTROLLED SCULPT 30

    Episode 6

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

  • 23MIN SLOW + CONTROLLED FULL BODY 16
    22:57
    23MIN SLOW + CONTROLLED FULL BODY 16
    Episode 7

    23MIN SLOW + CONTROLLED FULL BODY 16

    Episode 7

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

  • 6MIN ENERGIZING MEDITATION
    06:24
    6MIN ENERGIZING MEDITATION
    Episode 8

    6MIN ENERGIZING MEDITATION

    Episode 8

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