Up Next in Thursday

• 

  11:34

  LIVE THUR 12.4 10MIN DANCING ARMS

  LIVE THUR 12.4 10MIN DANCING ARMS

• 

  11:16

  LIVE THUR 12.4 10MIN DANCE CARDIO

  LIVE THUR 12.4 10MIN DANCE CARDIO

• 

  42:57

  42MIN FULL BODY 54

  42MIN FULL BODY 54

  OPTIONAL EQUIPMENT:
  5lb Weights
  1-2lb TSS Weights
  TSS Ankle Weights
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs with Sliders
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Dancing Arms
  Da...