Up Next in Thursday

• 

  11:06

  LIVE THUR 10.9 10MIN ARMS WITH WEIGHTS

  LIVE THUR 10.9 10MIN ARMS WITH WEIGHTS

• 

  09:50

  LIVE THUR 10.9 10MIN WARM UP/STRETCH

  LIVE THUR 10.9 10MIN WARM UP/STRETCH

• 

  30:09

  30MIN SCULPT 40

  30MIN SCULPT 40

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Band
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty with Band
  Abs on Back with Band
  Left Side Booty with Band
  Arms with Weights