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LIVE THUR 10.9 10MIN WARM UP/STRETCH

Thursday • 9m 50s

Up Next in Thursday

  • 30MIN SCULPT 40
    30:09
    30MIN SCULPT 40

    30MIN SCULPT 40

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty with Band
    Abs on Back with Band
    Left Side Booty with Band
    Arms with Weights

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