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7MIN SLOW & CONTROLLED BOOTY 19

Sunday • 7m 35s

Up Next in Sunday

  • 10MIN ARMS WITH 5LB WEIGHTS 46

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

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