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NEW! 10MIN LEGS + ARMS 37

Sunday • 11m

OPTIONAL EQUIPMENT
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs
Arms with Weights
Standing Legs

Up Next in Sunday

  • NEW! 10MIN ARMS WITH 5LB WEIGHTS 46
    10:19
    NEW! 10MIN ARMS WITH 5LB WEIGHTS 46

    NEW! 10MIN ARMS WITH 5LB WEIGHTS 46

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • NEW! 10MIN DANCE CARDIO 28
    10:40
    NEW! 10MIN DANCE CARDIO 28

    NEW! 10MIN DANCE CARDIO 28

    Optional Equipment:
    1-2lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

  • 9MIN STRETCH 12
    09:04
    9MIN STRETCH 12

    9MIN STRETCH 12

    *No Equipment Needed*

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    STRETCH SEQUENCE:
    Side Body
    Forward Fold (legs and back)
    Hamstrings and Quadriceps
    Sumo Squat (inner thighs)
    Butterfly Position
    Seated Toe Touch
    Pigeon Pose
    Straddle Split

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