Live stream preview
*No Equipment Needed*
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
STRETCH SEQUENCE:
Inner Thighs
Hamstrings and Hip Flexors
Lower Back
Hamstrings and Hip Flexors
Lower Back
Up Next in Sunday
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5MIN ABS ON BACK 03 WITH BALL
OPTIONAL EQUIPMENT:
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back with Ball -
12MIN INNER & OUTER THIGH 45
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Inner + Outer Thigh
Left Side Inner + Outer Thigh
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