JUST DROPPED: SECOND SKIN COLLECTION

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NEW! 23MIN SLOW + CONTROLLED FULL BODY 33

Sunday • 23m

OPTIONAL EQUIPMENT:
TSS Ball
5lb Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs with Ball
Planks with Ball
Right Side Booty with Ball
Abs on Back
Left Side Booty with Ball

Up Next in Sunday

  • 8MIN STRETCH 17
    08:03
    8MIN STRETCH 17

    8MIN STRETCH 17

    *No Equipment Needed*

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    STRETCH SEQUENCE:
    Upper Body
    Neck
    Back
    Arms
    Hamstrings
    Hips and Back

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