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10MIN FULL BODY 52 (NO CARDIO)

Sunday • 10m
56 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Standing Legs
Planks
Bodyweight Arms
Left Side Standing Legs

Up Next in Sunday

  • 30MIN DANCE CARDIO 44
    27:35
    30MIN DANCE CARDIO 44

    30MIN DANCE CARDIO 44

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Abs on Back
    Cardio with Weights
    Dance Cardio

56 Comments

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