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NEW! 30MIN DANCE CARDIO 47

Sunday • 28m
10 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN: 
Dance Cardio
Arms with Weights
Planks with Sliders
Abs on Back
Dance Cardio

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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Chair
    Arms with Weights
    Left Side Standing Legs with Chair
    Planks with Chair
    Right Side Booty
    Abs on Back
    Left Side B...

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