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10MIN ABS 04 WITH KATE BOCK

Sunday • 10m
58 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks
Abs on Back
Planks

Up Next in Sunday

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    06:38
    7MIN LEGS 36

    7MIN LEGS 36

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Slider
    Left Side Standing Legs with Slider

  • 7MIN ARMS 38
    07:46
    7MIN ARMS 38

    7MIN ARMS 38

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

58 Comments

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