Up Next in Sunday

• 

  32:42

  NEW! 30MIN SCULPT 66

  NEW! 30MIN SCULPT 66

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Bands

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks
  Right Side Booty with Band
  Abs on Back with Band
  Left Side Booty with Band
  Planks with Band
  Arms with Weights

• 

  33:15

  NEW! 30MIN FULL BODY 67

  NEW! 30MIN FULL BODY 67

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs with Ball
  Right Side Booty with Ball
  Bridges with Ball
  Left Side Booty with Ball
  Planks with Ball