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Our best-selling Core Equipment is refreshed with new colorways, updated weight options, & more.
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5MIN DYNAMIC STRETCH & WARMUP 20

Sunday • 6m 1s
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No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Full Body Dynamic Stretch + Warm Up

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    30MIN DANCE CARDIO 52

    30MIN DANCE CARDIO 52

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Abs on Back
    Cardio with Weights
    Dance Cardio

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